Уверенность в себе — это не просто лозунг вроде «люби себя». Это навык, который требует времени и усилий для формирования. Многие сталкиваются с сомнениями, страхом и внутренним голосом, который говорит: «Я недостаточно хорош». Но как же справиться с этими мыслями и найти ту самую внутреннюю силу?
19 апреля в рамках митапа «Точка опоры», организованного совместно с womancore и арт-сообществом Балаганчик, участники смогут найти ответы на эти важные вопросы без пустых слов и быстрого решения.
Что ожидает участников митапа?
В программе ожидаются выступления inspiriruyushchikh спикеров:
- Таша Лебедева, психолог и карьерный ментор: «Самооценка без розовых очков: наука о том, как мы себя видим». В своем выступлении Таша расскажет о том, как на самом деле складывается наша самооценка и какие факторы ее формируют.
- Наталия Бахарева, дизайнер и автор канала «Роскошь с подкладкой бедности»: «Фэтфобия как инструмент контроля». 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Интерактивный диалог
Также планируется открытый диалог с Лилей Ким, художницей, и Тамарой Танатаровой, кураторкой. Темой их обсуждения станет «Шёпоты и крики. Диалог со своим телом» — как тело становится носителем памяти и открывает новый путь для самовыражения.
Дата: 19 апреля
Время: 13:00–17:00
Адрес: после регистрации
Мероприятие бесплатное, но необходимо зарегистрироваться заранее! Учтите, регистрация закроется за сутки до начала события.
